| Congratulations on your decision to
start walking for health, exercise and perhaps even weight loss. We
at PACERS & RACERS believe walking is a great and beneficial
exercise that can improve both your physical and mental health.
We are sure you have a lot of questions and we are here to help.
PACERS & RACERS has devised an 8-step program to get you started
in an enjoyable and healthy new activity once you have been given the
go-ahead from your physician. For a free copy of our 8-step program,
give us a call, stop by the store or send us an e-mail.
Also, in keeping with our mission to provide you with the most information
possible, we invite you to take a look at some of the other sections in
this site to learn more about exercise walking.
We have listed places to walk, a few local
resources, and links to some other
websites and publications that can help you get started on your walking
program.
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