THE RUN FOR SUN FEB 5TH WILL BE FROM SMOOTHIE KING ON CHARLESTOWN RD NEW ALBANY TO RUN 8-12 MILES START AT 7:00AM. THE TRACK WORKOUT FOR TUES FEB 7TH WILL BE THE JERRY ORANGE SPECIAL. THE LONG WORKOUT WILL BE A LADDER 400,800,1200, 1600, 1200,800,400. WE ARE BACK AT THE CLARKSVILLE TRACK FROM NOW ON SO WE CAN HAVE LIGHTS START AT 6:45PM.FOR MORE INFO CALL TOM AT 502-526-3515
COME RUN WITH US ON MON & WED TO HELP TRAIN FOR THE TRIPLE CROWN AT COMMUNITY PARK NEW ALBANY START AT 6:30PM ALL WELCOME. ALSO ON SAT FROM THE YMCA IN JEFFERSONVILLE START AT 8:00AM. THE RUN FOR SAT FEB 4TH HAS BEEN CANCELLED.